Floor-Based Training for SCI & Neuro
Individuals with spinal cord injury and other neurological conditions may have limited opportunities to move their bodies without specialized equipment. The floor, or a high mat table when appropriate, provides a unique environment for developing mobility, strength, stability, coordination, and movement confidence—skills that can support activities of daily living, gait, physical fitness, and overall wellness.
Inspired by Pilates and foundational movement patterns, this course explores a variety of mat-based exercises, mobility drills, transitions, and movement sequences adapted specifically for individuals with SCI and other neurological conditions. Participants will learn how these exercises can be introduced in the clinic and translated into practical home exercise programs for independent practice.
**This portal is Part 1 (3 hours online) of a hybrid learning workshop. Part 2 involves In-Person Labs at a hosted location.
Course•By Stephanie Comella