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Supporting At-Home SCI Rehab Programs
1 Introduction
1.1 How does Partner-Assisted Rehab fit into the big picture of SCI recovery? (4:41)
1.2 Meet the partners/presenters (2:58)
1.3 Our collective mission (1:00)
1.4 Clarifying terms (1:07)
1.5 Workshop overview & objectives (5:00)
DISCLAIMER & WAIVER OF LIABILITY
2 The value of...
2.1 The value of Partner-Assisted Rehab (3:30)
2.2 Equipment vs. Floor exercises (3:47)
3 Partnerships
3.1 Partner skills (3:24)
3.2 Components of a productive partnership (4:42)
4 Assistance & Spotting
4.1 How to struggle well: the Goldilocks Zone (2:05)
4.2 Safety (3:16)
4.3 Types of spotting (14:46)
5 Maintaining healthy bodies
5.1 Partner movement program components (6:20)
5.2 Mobility warm-up (5 minutes) (5:25)
6 Transfers
6.1 Lifting checklist (3:14)
6.2 Video demonstrations (6:12)
6.3 Live demonstrations (7:42)
7 Spotting & Exercise Demonstrations
7.1 Rolling (5:29)
7.2 Side lying - 'arrow' (2:28)
7.3 Side lying - 'pinwheel' (3:10)
7.4 Prone (1:28)
7.5 Transition to seated (3:22)
7.6 Seated (3:22)
7.7 Demonstration wrap-up (2:01)
8 Conclusion
8.1 Closing thoughts (2:19)
Thank you for joining us!
6.1 Lifting checklist
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